Exfoliation is the process of removing dead skin cells from the outermost layer of the skin. It can be done by two methods, namely; Chemical exfoliation and Mechanical exfoliation. Exfoliation is must for every skin; be it oily or be it dry. It is only that the substances used for exfoliation vary with skin type. Ideally, one should exfoliate twice a week for normal skin, three times for oily skin and once for dry skin. One should be gentle while exfoliating. It’s a general myth that harsher you exfoliate, the more clearer your skin will be. But that actually damages your skin and causes irreparable losses.
Always use gentle upward moments to exfoliate. Use a mild cleanser. It’s better to opt for home made cleansers as they do not have any side effects.
With all the myths attached to exfoliating skin, shunning them, we are here to tell you top 10 ways to exfoliate your skin. So sit back and learn and do not forget to exfoliate your skin.
The easiest and cheapest way to exfoliate your skin is using a scrub. All you need is any scrub that is available in tubs and tubes in any drugstore or departmental store. Take a generous amount of scrub on your fingers and apply on the area to be exfoliated. You can wet the area before hand or you can mix water.
Scrub till you no longer feel the granules, nearly five- ten minutes. Wash off with plain water. You can apply a body mask or some gel after you wash the area exfoliated. In case you wish not to use body mask or gel, apply plain ice. This is the simplest method. ( You Can Get Best Scrub Here )
Today, there has been advancement in the beauty industry and there are cleansers that contain granules that work as scrub. These can be used to exfoliate extremely sensitive areas like face. These can be used once or twice a day as they are mild. The best time to use them is before you go to bed, as they also remove any amount of makeup that is present on the skin.
They also unclog the pores of the skin and help the skin to breathe. You can choose from the vast variety they are flooded into the markets, as per the need of one’s skin. Consistency, color and flavor of every cleanser vary.
So, you can pick the one that you think is best for your skin. After all you know your skin better. Keep trying newer ones only, you never know, when you lose your heart to any.
The latest addition to the world of exfoliation is, exfoliating gloves. There are many companies which are selling them. All you need to do is, put on your exfoliating gloves onto your hands when you are going to begin taking bath. Pour some liquid body wash on your gloves and apply it on the area you wish to scrub. Make small circles with your fingers on the ‘to be scrubbed area’.
Be gentle while exerting pressure. Use a little more pressure on your elbows, heels and knees. Be gentle on your sensitive parts. Spend substantial time on every body part. Once you are done, rinse off under shower or by pouring water simply. Dry your skin with a soft towel.
Do not forget to apply essential oils or a moisturizer after you finish off with your bath. This will restore the moisture of the skin and will keep it supple. Exfoliating not only removes dead cells but also helps to tone and firm the body.
Manual Exfoliating Brush
Exfoliating brush exfoliates the skin and cleanses the pores on the skin, unclogging all the impurities. These brushes are commonly available in markets and come in various sizes and color. One can chose as per own liking. Apply the cleanser on the bristles of the brush and rub onto the area to be exfoliated.
Choose a cleanser as per your skin type. Ensure that the bristles of brush are soft. Wash off with luke warm water followed by cold water. Apply some gel if you have oily skin or a moisturizer if you have dry skin.
Battery Operated Exfoliating Brush
If you wish to use exfoliating brush but do not wish to labor your hands, try a battery operated exfoliating brush. All you need is put some cleanser on the brush head and move your brush on the area to be exfoliated. This brush comes in variety of brush heads for various area of the body.
Choose your brush head wisely. Do not choose a brush head that irritates your skin. Avoid using it on areas with pimples. This brushes in not suggested for highly sensitive skin. Do not share your brush heads. Ensure that you sanitize your brush heads regularly. ( Get Battery Operated Brush Here )
Gram Flour Paste
Make a paste of gram flour/chick pea flour by adding turmeric, curd, and few drops of oil. You can opt for mustard oil, almond oil, olive oil or any other oil. Ensure that you make a thick paste of all the ingredients. For fragrance you can add few drops of rose water and lemon juice.
Apply it on the area to be exfoliated. Let it dry partially for seven to ten minutes. Massage on to the area where you applied the paste. This paste acts as a homemade scrub. You will feel some granules. This coarseness of gram flour helps removes any flaky skin and dead skin cells making place for new skin to accrue.
Ensure that you are using mild hands. Scrub for a good five minutes. Wash it off with clear water. This scrub has been used since ages for a clearer skin. It also protects against sun tanning and helps to whiten the complexion. Try it twice a week. It has no side effect.
Glycolic mask is yet another way to exfoliate your skin, but since it contains acids, it is advised to be undertaken under supervision of the physician or on dermatologist’s prescription, taking proper cautions. Glycolic mask contains alpha-hydroxy acid and beta-hydroxy acid.
A mask is applied on the skin and is left for some time. It exfoliates the skin and the new skin that comes is more even toned and appealing. It also reduces fine line, pores and dark spots on skin.
Glycolic mask treatment is usually undertaken on face, arms and legs. The user should ensure that the concentration for glycolic acid for facial use should never exceed thirty percent.
Dry brushing as the name suggests is brushing the skin with a brush, applying nothing on the brush. It is an alternative therapy that helps to exfoliate your skin and makes it rejuvenated. The essence of this technique is finding the right brush.
Dry brushing is all about stimulating the lymphatic system. It has to be done in a particular pattern, starting from the ends of the body like feet or hands and moving towards the heart. It has been proven to boost the energy. It also cleanses the skin by removing any dead skin and also keeps the cellulite away. And what you get is healthy and glowing skin.
If condition of your skin is worse go for chemical peels that are performed by expert doctors using treatments like microdermabrasion in which chemical and mechanical devices are used to achieve jaw dropping results. The only drawback is they are expensive and little painful. But trust us, pain is worth the gain.
At Home Peeling
Peeling skin also exfoliates the skin. Skin peeling can be done at home. There are many try at home peels available in market like the papaya enzyme peel, Avon peel of mask, Salicylic acid peels and Oxygen peels.
Every skin requires personalised treatment, so one can choose from these peels as per the requirement. Peeling gives immediate results that are long lasting. Home peels are easy to apply and are relatively cheaper than chemical peels.
Not everyone can endure the harshness of chemicals or of scrubs. Exfoliating moisturizers are a blessing to dry skin beauties who always dream of that flaw less skin but were afraid of exfoliating their skin. Exfoliating moisturizers are heavy moisturizers that may or may not have certain amount of granules.
They exfoliate the skin without causing any itching or dryness. These moisturizers are store houses of alpha or beta hydroxy acids. Exfoliating creams can be used every day to remove dead cell and to have radiant and glowing skin.
Whatever be the method, exfoliating skin is very necessary. It not only removes dead cells, but also makes the skin look cleaner. It also adds to the glow of the skin. Besides this it also checks occurrence of black heads, pimples, white heads, moles and acne. Just have fun, smile and do not forget to exfoliate. Hello beautiful!!!!!!!!!!