Easy and Effective Tips to get Long and Voluminous Hair – Hair is one body part that everyone wants to be a little thicker or fatter. While some of us are born with thin and lean hair, some develop the issue over time for different reasons. Hair has always been considered as an asset that boosts your physical appearance. Hair loss is a common problem faced by every girl these days. The hectic lifestyle of present day contributes a lot to thinning of hair.
There are numerous reasons that contribute to hair loss. Some common ones include excessive emotional or physical stress, chemical treatments, nutritional deficiency, hormonal imbalance, allergies, pollution, heredity, poor hair care regimen, and wrong choice of hair care products.
Remedies for Long and Voluminous Hair
It becomes important to treat this problem at the earliest. Well, there is no need to spend huge amounts on expensive treatments. There are many simple and easy tips and remedies that can help you get long and voluminous hair.
# Olive Oil
Olive oil is known to add volume to the hair. In addition, it also helps to strengthen and soften the hair. To apply, massage your scalp and hair with some warm olive oil. Leave it to work for about half an hour. Use a mild shampoo to wash your hair. Besides, you can also leave the oil to work overnight and shampoo next morning.
Another effective option to apply olive oil onto your hair is to mix it with a few drops of honey. Apply this mixture onto your hair and allow it to work for about half an hour. Follow with a tepid rinse. You can use this remedy one or two times a week for desired results.
Eggs are loaded with proteins. Regular protein is important to get thicker and stronger hair naturally. Eggs are the best thing to retort to for protein hair treatment.
To apply, take an egg or two, according to the length of tresses, and beat it properly. Apply the beaten egg on damp hair and let it work for about half an hour. Use this protein treatment one or two times a week to get desired results.
Yet another option to use this remedy is to prepare a mixture using an egg yolk, a tablespoon of any hair oil, and two tablespoons of water. Use this mixture to gently massage your scalp thoroughly. To make your hair thicker, use this remedy once a week.
# Castor Oil
Massage your hair regularly with cold-pressed castor oil. This is one of the easiest ways to increase the volume of your hair naturally. The high viscosity of castor oil provides it the potential to coat the hair thoroughly. It also provides protection against hair fall. In addition, it is also rich in vitamin E and fatty acids and also promotes hair growth.
To apply, heat a mixture of equal parts of coconut oil and castor oil. Use of only can also work, but it can be a little thicker. Apply it by massaging gently onto the head and scalp. Then, comb your hair to distribute the oil evenly. This would also help to remove the tangles. To make the oil penetrate deep into the roots, cover your head with a hot or warm towel. Let it rest for about an hour. Follow with shampoo and cold rinse. Apply this remedy at least once a week to get long and voluminous hair.
# Indian Gooseberry
Indian gooseberry, also known as Amla, contains antioxidant, anti-bacterial, anti-inflammatory, and exfoliating properties that help to maintain a healthy scalp along with better hair growth.
To apply, mix a tablespoon of Indian gooseberry in two tablespoons of coconut oil. Heat it to boil. Then, strain the oil and massage gently onto the scalp before getting into bed. Shampoo your hair next morning. Apply this remedy once a week.
Another option to apply Amla is to mix half a cup of Amla powder to a quarter cup of warm water. Let it sit for 10 minutes. Apply this paste on your hair and let it work for 20-25 minutes. Follow with a cold rinse. However, avoid shampooing for a few hours.
# Aloe Vera
This is another popular remedy to improve hair growth and texture. This is because of its amazing moisturizing qualities. In addition, it also helps to restore the pH balance of the scalp.
To apply, take an Aloe Vera leaf or two, depending upon the length of your hair, and cut it into slices measuring an inch. Slit open these slices using a knife. Rub the gel onto the scalp. Let it work for about half an hour. Follow with a tepid rinse. Apply this remedy one or two times a week for desired results.
Another option to apply Aloe Vera is to combine it with two teaspoons of coconut oil. Mix the two ingredients and apply onto the scalp. Leave it over the scalp for about 30 minutes and follow with a rinse and shampoo. Repeat the application one or two times a week.
# Fenugreek Seeds
Fenugreek seeds are highly useful to prevent hair loss and promote the healthy growth of your hair.
To use, soak 2-3 tablespoons of fenugreek seeds in water for 8-10 hours. You can also soak them overnight. Next morning, grind the soaked seeds to prepare a fine and smooth paste. To make it better, add some coconut milk to the prepared paste. Apply this paste onto your scalp and hair. Allow it to work for about half an hour. Follow with a tepid rinse. Regular use of this remedy on weekly basis prevents dry scalp and also adds body to your hair.
Another great way to use fenugreek seeds for hair growth is to use the water that the seeds had been soaked in to rinse the hair. This will not only encourage hair growth but also help to do away with dandruff. Use this remedy one or two times a week to get the best results.
Avocados are a power house of nutrients and loaded with vitamin E. It not only moisturizes the hair, but also makes it thicker by adding volume to it. In addition, this fruit also contributes to the overall health of your tresses.
To apply, prepare a paste by mixing a mashed avocado and a mashed banana with a tablespoon of olive oil. Use this mixture to massage your scalp. Leave it onto the scalp for about half an hour. This would help the nutrients to get absorbed by the hair follicles. Conclude the procedure with a rinse followed by shampooing with a mild shampoo.
Another way to use avocado for long a voluminous hair is to prepare a hydrating hair mask using half of a ripe mashed avocado and two tablespoons of wheat germ oil. Wash your hair thoroughly and apply this mask. Let it stay for about 20-30 minutes. Conclude the procedure with a cold rinse followed by shampoo.
You can use either of these masks once a week to get desired results.
Few Tips For Long Hair
In addition to the above mentioned home remedies to increase the volume of your hair, there are also some easy tips that can help to improve the texture and volume of your hair. Some easy ones are listed ahead.
# Include Vitamin E in your Hair Care Routine
Vitamin E is highly beneficial for hair growth. It is also an essential ingredient in various hair care products, like shampoos, conditions, and lotions. You can use it as it is or also combine with coconut oil and apply over the scalp.
# Avoid Tight Ponytails
Ponytails and other hairdos of the kind look great. However, tight hairstyles can put stress on your roots. This friction can be a cause for hair breakage. It is better to go for some different and loose hairstyles.
# Deep Conditioning
Proper nutrition is equally important for your hair as it is for any other body part. Oiling is the best way to provide deep conditioning and strengthen the roots. It helps the hair to grow strong and long. In addition, it rejuvenates dead hair shafts.
Apply some hot or lukewarm oil on your scalp and massage gently using your fingertips. Apply oil to the strands to soak them in the goodness of oil. Make the oil penetrate into the scalp by wrapping a hot towel around the head for about 10-15 minutes. Let the oil work overnight. Next morning, wash it off using a mild shampoo. Results are quite evident even after first application.
It is always a better option to go for essential oils or the ones enriched with herbs to get thicker hair.
# Regular Head Massage
Massaging is one of the best and highly soothing tips for hair care. It not only improves blood circulation but also stimulates blood flow to the whole body. To massage your head, it is recommended to use almond oil or coconut oil. Another effective oil to promote hair growth is lavender oil.
The importance and effectiveness of a good hot oil massage can never be denied. It is one of the best of remedies to improve hair texture, volume, and growth.
A good ‘champi’ is hands on the best way to pamper and nourish your hair. You can get it done at any parlor, by a friend or family member, or even do it yourself.
# Avoid Shampooing Daily
The main purpose to shampoo the hair is to wash away the dirt and any kind of build-up. You can shampoo your hair two-three times a week as it allows the natural oils to penetrate the hair. This further allows the hair to hydrate and repair itself. Well, daily shampooing can end up making your hair frizzy, dry, and brittle, further leading to breakage. Shampoos are loaded with sulfates. Excessive use of sulfates can result in hair damage.
Adding further, it is extremely important to be gentle when washing your hair. All you need to do is to just lather up at the scalp and allow the suds to slide down the locks. Wet hair is already soft. Harsh rubbing can lead the soft hair to break. It is also important to choose the apt shampoo, depending upon your hair type.
# Eat Healthy
This is the most important factor that influences the growth and density of your hair. A healthy diet rich in essential vitamins, minerals, and proteins promotes healthy hair that is thicker and longer. Therefore, include foods like eggs, milk, poultry, beans, fatty fish, seeds, nuts, legumes, leafy greens, and whole grains in your diet.
# Do not Brush Wet Hair
Wet hair is more prone to breakage and damage. Wet hair has a tendency to stretch more and break more easily as contrasted to dry hair. Therefore, it is better to avoid brushing wet hair. However, if you want to detangle your hair, use your fingers for the purpose, and swiftly work through the tangles.
# Use a Wide-Toothed Comb
Use of a wide-toothed comb is always recommended for your hair. After your hair is dry, start combing it from the bottom and go on working up gradually. This would prevent the unnecessary hair fall.
Constant and continuous pulling of hair can pose physical harm to the hair. You can also use boar bristle brushes to distribute the natural oils of your hair towards the end. It is also suggested to brush your hair at least two times a day, especially before bedtime. This would also ensure good blood circulation while sleeping.
# Trim Regularly
Regular snipping aids faster hair growth and also removes split ends. Pollution and regular styling can make your hair prone to split ends as well as damaged cuticles. Trimming the hair ends at regular intervals ensures minimum damage to the hair. In addition, it also ensures healthy growth of your hair.
# Avoid use of Styling Tools
Hot styling tools are the biggest cause of hair damage. It is, therefore, important to avoid overuse of these styling tools. You can, instead, go for various natural methods to straighten or curl your hair. Excessive heat can damage your hair. In addition, it also reduces the thickness of hair while simultaneously making your hair deprived of its natural shine to make it look dry and dull. Therefore, reduce the use of curling and straightening machines. Also, limit the use of a hair dryer for blow drying.
# Go Herbal
Herbal treatments and remedies are the best and most effective way to promote hair growth. Spending huge amounts on chemical laden products might not provide desired results. It is, therefore, better to opt for herbal treatments and remedies for your hair with ingredients like honey, eggs, coconut milk, Aloe Vera, vinegar, Amla juice, and similar more. All these ingredients help to keep the hair strong, healthy, and free from chemicals.
# Choose Hair Products Wisely
Chemical laden conditioners, shampoos, and styling products can produce adverse effects on your hair in the long run. Prolonged exposure to these chemical laden hair products can pose harmful effects on the hair. Also, make it a point to use mild shampoo and conditioner for better hair texture.