Smooth, silky and shiny hair is the most desired dream of every girl and woman. However, this feeling lasts just two days after shampoo. Unfortunately, our hair gets back to the same old limp texture looking dull and lifeless. Ultimately, we retort to the shampoos and conditioners again so as to revive the shine. Usually, the most common problem faced by most women is the oiliness of the hair that results in problems like dandruff, itchiness, rash and other hair and scalp problems.
Causes of Scalp and Hair Problems
The basic cause of many hair issues is the oily texture of the scalp. This results because of the sebum produced by the sebaceous glands present on the scalp and face.
Sebum is usually a form of fat and dead cells and its only purpose is to maintain a healthy balance of hair and skin to prevent dehydration or infections by bacteria.
However, over production of this sebum results in dry, dull, and lifeless appeal of the hair causing problems like rashes and dandruff.
Some other causes that affect the health of the scalp and hair are :
Stress is the root cause of many health problems. Any form of stress – physical, emotional, or mental – works to increase the sebum production by sebaceous glands. In addition, stress boosts the secretion of some specific adrenal hormones that are directly responsible for scalp health. This is why stress can be a cause for higher oiliness of the scalp and skin as well.
>> Hormonal Imbalance
The amount of oil production depends upon the hormones of an individual as the sebaceous gland is highly influenced by the hormonal balance. Any imbalance in the hormones can raise the level of oil secretion in the scalp. This is the hormonal changes that occur during pregnancy or menstruation can also be the reason for higher sebum production and oiliness of the hair.
>> Food Habits
Unhealthy eating and depending excessively on junk and processed foods can be a cause for increased oiliness of hair and skin. Therefore, make sure to eat healthy. Take a balanced diet that includes lots of fruits, vegetables, and whole grains to get proper supply of essential vitamins, minerals, and other nutrients required for proper functioning.
There are certain health conditions or diseases that, specifically those related to the adrenal and pituitary gland and ovaries can lead to increase in production of sebum thus increasing the oiliness of the scalp and the skin. Besides, medicines and steroids can also result in higher sebum production.
>> Excessive use of Hair Products
Overuse of hair products like hair masks, conditioners, and styling products such as hair sprays, mousse, gels, pomade, and not washing them thoroughly might be a cause for increased irritation, oiliness, and itchiness of the scalp. Therefore, make sure to reduce the use of artificial products laden with chemicals.
Natural Remedies to Get Healthy Scalp and Hair
Although there are numerous cosmetic products available in the market, home remedies are the best way to make your scalp healthy. This is because of the use of all-natural ingredients that are highly effective and safe to use without any side effects.
Here are some good ones to help you have healthy scalp and shining hair.
1. Apply Beer
Most of the alcoholic beverages produce a drying effect and therefore help to reduce the oiliness of hair. Being prepared from malt, hops, and yeast, it contains several nutrients, including vitamins and minerals that provide great benefits for hair. You can use beer directly as an after shampoo, rinse or mix it with hair masks.
To apply, open a beer and keep it aside for about half an hour. Shampoo your hair and wash wet hair with beer. Massage your scalp for about five minutes and wash off the beer with running water. As an alternative, you can also apply it in the form of hair mask. Mix an egg yolk with a 100 ml of beer and massage this mixture on your scalp and hair. Cover with a shower cap and allow it to work for half an hour. Follow with mild shampooing.
2. Use Henna To Get Healthy Scalp And Hair
Henna is one of the most natural products that provide deep conditioning to hair without any harmful effects like chemicals.
To apply, brew some tea liqueur and allow it to cool completely. Prepare a paste using henna powder and this tea. Keep it aside overnight. Apply this as a hair pack the next morning and allow it to work for about two hours. Wash thoroughly using a mild shampoo.
3. Lemon Juice Works Effectively
Lemon juice is yet another highly effective home remedy to reduce the oiliness of hair. Furthermore, it also helps to fight dandruff. And scalp itchiness. Lemon has acidic nature that helps to remove excessive oiliness from hair thus making it smooth and silky.
To apply, take a big lemon and squeeze out the juice in a bowl. Add a glass of water to it. Use this solution for an after shampoo rinse. Alternatively, you can also use lemon juice directly onto the scalp and hair. Let it work for an hour and wash off with a mild shampoo. Repeat the application every time you shampoo your hair.
4. Orange Peel Works Amazingly
Orange peel is loaded with vitamin C, calcium, and anti-oxidants that provide effective benefits to the hair and scalp. It also helps to remove the greasiness from scalp and hair thus providing a smooth and shining appearance. Moreover, orange peel also works as an effective skin exfoliate for your scalp.
To apply, grind a few orange peels and add two teaspoons of honey. Apply this mixture on your scalp and hair. Allow it to stay for about half an hour. Wash off with a mild shampoo. As an alternative, you can also use orange peel powder, prepared by grinding dry orange peels.
5. Aloe Vera Gel For Healthy Hair and Scalp
Aloe Vera is one of the ancient beauty ingredients used in different beauty products to treat skin irritations, rashes, acne, and pimples. It is also known for the anti-inflammatory properties that help to reduce scalp itchiness, dandruff while providing deep conditioning to the hair by removing excessive oil from the scalp and hair. This way, it promotes hair growth and shine while improving the pH balance of the scalp.
You can apply aloe gel directly onto the scalp and hair. Collect the aloe gel on the leaves with a help of a knife. Blend it well and strain the gel in a container. Use it to massage washed hair and scalp. Allow it to stay for an hour and follow with shampoo. As an alternative, you can also use aloe Vera by mixing freshly extracted gel with a teaspoon of lemon juice and adding it to your shampoo to wash your hair. You can store the remaining shampoo for about a week to use again.
6. Use Of Baking Soda
Baking soda is a natural shampoo. It works wonders when it comes to reducing the oiliness of hair and scalp. Mix two tablespoons of baking soda with water to prepare a thick paste. Massage onto the scalp and hair. Let work for 15-20 minutes and wash off with water.
7. Soap Nut
Soap nut, also known as reetha, is a natural cleaning agent that has been used since ages, way long before shampoos were discovered. This amazing natural shampoo provides a thorough cleaning of dirt and oil from the hair and scalp. In addition, it also aids deep conditioning while adding volume and a glossy appearance to the hair.
To apply, boil a cup of water and add 6-8 soap nuts to it. Cover and store overnight. Use the soap nut water on wet hair to create lather. Soak the soap nuts in a separate cup for second application. You will feel the foam during second wash. Let the foam stay on the scalp for five minutes and rinse off.
8 . Applying Apple Cider Vinegar
Apple cider vinegar is popularly known for the amazing benefits it provides. In addition to the various skin benefits, it also helps to improve the quality and texture of hair. It reduces the oiliness of the scalp and hair thus making it appear soft and silky.
To apply, mix a cup of apple cider vinegar with a cup of water. Use this solution to rinse your scalp and hair thoroughly after shampooing. Allow it to work for about ten minutes and then wash off with water. Repeat the application 3-4 times a week to get desired results.
9. Egg White Pack
Eggs are known to improve the hair health from within. In addition, eggs are also loaded with fat and proteins that help to nourish and condition the hair deeply. The biotin, vitamin B12, and calcium contained by eggs are essential nutrients to make your hair healthy. Above all, egg whites are packed with special enzymes that work to destroy bacteria and reduce the oiliness of the scalp and hair.
To apply, separate two egg whites from the yolk. Keep it in a bowl. Apply the egg whites on damp hair and scalp. Massage thoroughly for about five minutes. Wear a shower cap and allow the pack to stay for about half an hour. Wash off your hair with a mild shampoo and conclude the procedure with a lemon rinse.
10. Mint Wash
Peppermint or mint is an excellent herb that contains antioxidant and anti-bacterial properties. These properties make it a perfect remedy for healthy scalp. In addition, the astringent property contained by mint helps to remove the excess oil and sebum from the scalp. Moreover, it also works as a great conditioner to provide natural sheen to the hair while simultaneously making it frizz-free and easily manageable.
To apply, take half a liter of water and a handful of fresh mint leaves together in a pan. Boil the water for 15-20 minutes. Let it cool completely. Strain the water and store the water in a container. Use this water, as a leave in conditioner, to rinse your scalp and hair after shampooing.
11. Banana Therapy
Bananas are a powerhouse of vitamins and minerals as well as antioxidants. All these nutrients provide amazing benefits for hair and skin. It works as a deep nourishing conditioner thus rejuvenating oily and dull hair. In addition, it removes excessive sebum and oil from the scalp. Also, it nourishes the hair follicles, thus keeping the scalp healthy and hydrated.
To apply, mash a ripe banana and add a teaspoon of honey to it, mix well and apply evenly on the scalp and hair moving from the roots to the tips. Allow it to stay for about 20 minutes and follow with shampoo.
12. Corn Flour For The Rescue
This is a common kitchen ingredient that acts as an amazing natural absorbent to soak up excessive oil and grease from the scalp to make your hair look smoother and shinier. Also, it is packed with vitamin E and fatty acids that nourish the hair from roots thus reducing breakage and hair fall.
To apply, sprinkle corn flour generously on dry scalp and hair, massage for a few minutes and allow it to stay for half an hour. Comb out the excess powder and wash off with a mild shampoo. Repeat the application at least two times a week to get desired results.
13. Green Tea
Green tea is known as the powerhouse of anti-oxidants. These antioxidants not only help to reduce inflammation, but also alleviate the effects of free radicals. The antioxidants contained by green tea help to fight off dandruff, rash, and scalp irritation. In addition, the content of tannins in green tea works as a powerful astringent to reduce the oiliness of hair and scalp.
To apply, brew a powerful liqueur with green tea. Strain this liquid and allow it to cool completely. Now, wash your hair with a mild shampoo and then rinse it with green tea. Pat dry hair using a soft towel. Do not wash away the tea from your hair.
Multanimitti, also referred as Fuller’s Earth, is a highly popular natural beauty product has been in use since ages to treat acne, pimples, excessive oiliness of skin, thus improving skin tone. It also helps to cleanse the scalp, remove impurities, treat itchiness, and smoothen the hair follicles thus reducing split ends and breakage.
To apply, soak some multani mitti in water for about an hour and prepare a thick paste with it. Add two tablespoons of reetha or soap nut powder to it. Mix the ingredients thoroughly and apply on scalp and hair. Let it dry completely and then wash off with cold water. Repeat the application at least two times a week for desired results.
15. Tea Tree Oil
Tea tree oil is an effective home remedy for hair and scalp issues. It contains antiseptic and anti-fungal properties that help to fight bacteria and treat dandruff problems, rash, scalp irritation, and itching. In addition, it also removes excess oil, dirt, and sebum from hair follicles, thus adding a healthy shine to your hair.
To apply, take a few drops of tea tree oil on your palm and massage the scalp and hair with this oil for 8-10 minutes. Follow with a cold wash with a shampoo that contains tea tree oil as an active ingredient.
Try these remedies at home to make your scalp and hair healthy as ever. Hope you find them helpful!